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The benefits of running. how does running affect the body?

THE EFFECT OF RUNNING ON THE BODY AS A WHOLE Running is the simplest and most effective physical exercise, which allows you to use almost all parts of the ligamentous and muscular system. In addition, the joints of the human body…

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200 mg Testosterone Cypionate Results – What Did The Research Show?

Everyone who has used this steroid raves about his strength, and it’s no wonder that he is considered one of the greatest steroids in the world today. Another thing that makes it expensive for many is that it gives impressive…

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Everything About Conor McGregor: height, weight, his whiskey and memes

Conor McGregor – an athlete from Ireland, the star of mixed battles. According to the authoritative rating of pound-for-pound at the end of 2016, he was among the top three MMA fighters, regardless of categories. The fighter performs under the…

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Features of BCAA intake and their value to the athlete

For the harmonious development of the body, good results and sustainable progress, an athlete needs not only to be extremely careful about his diet, but also not to neglect special sports additives. Record popularity among athletes acquired the so-called essential amino…

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How to choose the best sports nutrition for weight loss?

Hello friends! Let’s talk today on a very important topic, which almost every beginner and even more professional athlete encounters! Let’s talk about sports nutrition. More specifically, we will find out which sports nutrition is better for burning fat.    …

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Where is the meldonium?

Good day, dear readers. For sure, many of you have heard of shocking doping scandals in the sports community. There is a headline about athletes that are allegedly using the prohibited Meldonium drug and was found out that their body…

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What kind of an animal is this, flatfoot, and how to deal with it?

Good day, my dear readers! I’m glad to welcome you again to my blog. Today, I will discuss everything you need to know about flatfeet. Flatfeet are usually painless, but there are some cases where it brings discomfort to a…

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What is pamping? Pamping training

The term “pump” has been used in varied ways for a long time. This term is also largely used in sports and fitness.  Today our article will discuss in detail what pumping is in bodybuilding. Article contents: What is pumping?…

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What is maltodextrin and for what is it used?

Hello, my dear readers! My new article will be devoted to such a component as maltodextrin. That this, the benefit and harm of this component – all this will be reflected in my article.     Dashing 90-s, when in…

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What is ecdysterone?

Hello dear readers! For today’s article, we will be going to talk about steroids and their effect on the human body. Furthermore, we will precisely focus on emphasizing what Ecdysterone is. We will be focusing on the steroid that of…

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