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Blueberries – the berry of the north: its useful properties and possible harm

Hello there and welcome to my blog! If you are here today, then there are chances that you want to know more about blueberries. And that’s what we are going to tackle today. Blueberries bring a lot of health benefits…

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The best exercises for study and development of the lower part of pectoral muscles

If you read these lines, then for certain interests you how to pump up the lower part of pectoral muscles. Hello, dear readers and casual visitors of my blog. Now I will tell you how to achieve growth of the…

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Benefits and harm to the human body from red currants

Hello, dear readers of my blog. Today we will talk about such, all well-known products, like red currants. Surely in the cottages of many of you, or on the plots, grow its spreading bushes. Fruits from them can be eaten,…

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Benefits and harm to the body from the leaves of gooseberry

Good afternoon, dear readers. We all use the berries of various plants and are familiar with their strengths and weaknesses. Today I would like to discuss with you an interesting topic, not related to the fruits of “gooseberry leaves useful…

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Benefits of breakfast – 6 recipes for a healthy and delicious breakfast

It is a well-known fact that breakfast is the main meal of the day. Everyone says that breakfast should be the most useful, dense, and satisfying meal. But for some reason, many people still have reasons why they choose to…

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Benefit and harm to a person from medlar

Medlar grows similar to an orange tree. Having eaten it once, I wondered if Medlar has useful properties and contraindications. What are its health benefits, and does it have harmful properties as well? Will I be able to grow a…

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Benefit and harm to man from chia seeds

You are also increasingly turning to nature and are looking for ways to help your body function more efficiently? If so, you probably heard about many natural products that improve the functioning of the human body. One of these is…

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Benefit and harm to humans from using the helba

Hello, dear readers! Today I want to tell you about such an interesting and remarkable plant as helba, I will tell you what its useful properties and contraindications are, how to use it correctly, what ailments can be healed with…

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What is Bechterew’s disease in women?

Hello, our dear readers. In our today’s article, we will touch upon such a problem, concerning the beautiful half of humanity, as Bekhterev’s disease (ankylosing spondylitis) in women. Symptoms of this disease, features of development and treatment, all this will…

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The basic muscles that work when swimming

Hello, my dear readers! In his next article we will consider such an element of a person’s sporting development as swimming. In particular, we will analyze the pros and cons of this species, find out which muscles work in swimming…

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