Hello friends! Let’s talk today on a very important topic, which almost every beginner and even more professional athlete encounters! I’m talking about sports nutrition now. More specifically, we’ll figure out what sports nutrition is better for burning fat. Themes
Hello, dear readers. In my today’s article there will be a talk about steroids and their effect on the human body. And to be more precise, we will try to understand more deeply what Ecdysteron is from itself. The asteroid,
Greetings to everyone, dear friends. With you again I am, and this is my personal blog “About Your Sport”, from which you will today learn how to take creatine monohydrate in powder, than differs from other types of creatine and
Greetings to all – readers, subscribers and just random guests of my blog. If you are interested, today’s article is devoted to sports nutrition for body drying for girls and for men. Yes, there are some differences between the nutrition
Hello, friends! In this article, we’ll talk about why a person needs folic acid, how much it needs for the body, who needs it most, and will understand what foods rich in folic acid are consumed by us for food.
Hello, dear subscribers and readers. Many people ask me: “Is the protein harmful?” I will try to answer it, and also soften some stereotypes and myths about sports nutrition. I will not write the introduction for a long time, I
Hello friends. Do you know what meldonium is? And how is it used in bodybuilding? This article is for those who answered negatively the two above questions, and it is called “Meldonium in bodybuilding”. Read on, and you can learn
Hello! Interested in the topic? So, today you will be my interlocutor, and I, in turn, will share knowledge on this issue. I myself have been doing bodybuilding for a considerable time and know the benefits of vitamins firsthand.
Hello, my dear reader! My today’s article will be devoted to vitamin B9, for most more known as folic acid. What is the use of folic acid for women, what is the importance of this element, how to correctly take
Hello, my dear readers! New article of my blog will be devoted to fatty acids and if to be more exact, then by one of groups – to nonsaturated fatty acids the Omega 3 6 9. For what it