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Benefits and harm to the body from the leaves of gooseberry

Good afternoon, dear readers. We all use the berries of various plants and are familiar with their strengths and weaknesses. Today I would like to discuss with you an interesting topic, not related to the fruits of “gooseberry leaves useful…

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Benefits of breakfast – 6 recipes for a healthy and delicious breakfast

The well-known fact that breakfast is the main meal. Everyone says that breakfast should be most useful, dense and satisfying. But for some reason there is always a lot of different “buts” for such a simple truth. “There is no…

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Benefit and harm to a person from medlar

Grows an orange fruit, with the same name. Having eaten it once, I asked myself: Does the medlar have useful properties and contraindications? And if so, which ones? And will a full-fledged tree grow from the remainder of eating the…

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Benefit and harm to man from chia seeds

You are also increasingly turning to nature and are looking for ways to help your body function more efficiently? If so, you probably heard about many natural products that improve the functioning of the human body. One of these is…

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Benefit and harm to humans from using the helba

Hello, dear readers! Today I want to tell you about such an interesting and remarkable plant as helba, I will tell you what its useful properties and contraindications are, how to use it correctly, what ailments can be healed with…

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What is Bechterew’s disease in women?

Hello, our dear readers. In our today’s article, we will touch upon such a problem, concerning the beautiful half of humanity, as Bekhterev’s disease (ankylosing spondylitis) in women. Symptoms of this disease, features of development and treatment, all this will…

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The basic muscles that work when swimming

Hello, my dear readers! In his next article we will consider such an element of a person’s sporting development as swimming. In particular, we will analyze the pros and cons of this species, find out which muscles work in swimming…

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Avitaminosis and its treatment with vitamins

Hello, dear reader. The topic of this article I decided to choose the problem of vitamin deficiency. In the modern world, we all run somewhere and forget to give time to ourselves and our own health. Fast snacks, irregular and…

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5 movies about bodybuilding which will motivate you

Hello dear subscribers and guests of my blog. In total I am glad to welcome on the blog. In this article it will be a question of movies about bodybuilding. I will share several of its types which I will…

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17 effective exercises for a training with a rubber plait

It is possible to train both by means of the sports equipment, and without it. But sometimes apparatuses have so alternative appearance and ways of trainings with them that you wonders. One of such sports equipments is the rubber plait….

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